Pistachios
Pistachios are cholesterol-free and high in monounsaturated fat, which is a good fat, and that means they, along with other nuts will help protect you from heart attacks. The copper, magnesium, and B vitamins in pistachios all strengthen your immune system, making your body fit.
California-grown and dry roasted to perfection. This is the nut where green is good! Buy them in the shell or just the kernels.